Looking for an easy breakfast to grab on your way out? Look no further than these healthy and delicious breakfast bars!<\/p>\n
<\/p>\n
They are super filling and super easy to make. The bars take about 25 minutes to prepare, and then 3 hours to set.<\/span><\/p>\n Ingredients:<\/span><\/p>\n 1 cup rolled oats<\/span><\/p>\n \u00bd cup coconut flakes<\/span><\/p>\n \u00bd cup dried cranberries<\/span><\/p>\n \u00bc cup flour<\/span><\/p>\n \u00bd cup dried date nuggets<\/span><\/p>\n \u2153 cup cashews, chopped<\/span><\/p>\n 3 tablespoons flax seeds<\/span><\/p>\n \u00bc teaspoon sea salt<\/span><\/p>\n \u00bd cup almond butter<\/span><\/p>\n 2 tablespoons coconut oil, melted<\/span><\/p>\n 2 tablespoons raw honey<\/span><\/p>\n 1 teaspoon vanilla extract<\/span><\/p>\n Line an 8×8 pan with wax paper or tin foil. Combine the oats, coconut flakes, cranberries, date nuggets, cashews, flax seeds, and sea salt in a large bowl. In a smaller bowl, whisk together the almond butter, coconut oil, honey, and vanilla extract. Fold the wet ingredients into the dry and stir together. Spoon the batter into the pan and press down until firm. Refrigerate for 3 hours, then cut into 8 bars and enjoy! <\/span><\/p>\n <\/p>\n A few notes:<\/span><\/p>\n Craisins can be substituted for dried cranberries. <\/span><\/p>\n Oat flour can be used instead of wheat flour for more moist bars.<\/span><\/p>\n For the best results, keep the bars in the refrigerator. Otherwise, they\u2019ll become dry and crumbly. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Looking for an easy breakfast to grab on your way out? Look no further than these healthy and delicious breakfast bars!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[18,17,19],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-easy-recipes","category-food","category-healthy"],"_links":{"self":[{"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":5,"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":167,"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/posts\/109\/revisions\/167"}],"wp:attachment":[{"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivaciouslifestyleblog.com\/index.php\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}